Hip, Hip Hooray! Hip Movement Series 3/3


The final video in our 3 part movement series focusing on the hips. This video continues to build awareness of the hips, spine stability and weight bearing through progressions of previous exercises. A second way of getting up off the floor in introduced.

Access expires 30 days from purchase.

Reviews (0)


There are no reviews yet.

Be the first to review “Hip, Hip Hooray! Hip Movement Series 3/3”

Your email address will not be published. Required fields are marked *