Movement is Life • Life is Movement

Feel better, move better, live better.

Nelson Chiropractic & Pilates offers a full spectrum of care and a complete program under one roof. Treatment plans include manual therapy, rehab exercises for movement pattern acquisition and integration, and group classes for building resilience and confidence.

Breathe

Breathe

Efficient breathing creates stability, calms your nervous system, and helps promote healing.

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Stabilize

Stabilize

Optimal stabilization creates better postural control and improves your movement capacity.

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Move

Move

Fluid movement creates a safer environment to decrease your pain and build resiliency for a lifetime of activity.

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Our State-of-the-art

Studio

Our beautifully renovated studio includes five complete sets of Balanced Body equipment, a suite of traditional Pilates equipment and TRX for private lessons and rehab, and all kinds of fun props to challenge your body in ways you have never imagined possible! We offer a complete program in Pilates training through private, duet and small group classes focusing on flexibility, strength, core control and mind-body awareness while challenging agility, balance and coordination to help you become a more efficient mover in all of life’s activities.

HE WHO TREATS THE SITE OF PAIN IS LOST.

~ karel lewit
Our

MISSION

What can you do today to be better than yesterday?

At Nelson Chiropractic & Pilates, we strive to teach patients that pain is not their story, and that the painful spot is rarely the cause. We believe that to age well, you must learn how to use your body well. Focusing on body awareness is key because awareness creates choice.

Our goal is to educate people to better understand their bodies and themselves, and to help bring awareness to individual skills and challenges. We strive to build confidence in our patients, help them discover things they might not already know about themselves and build their resilience.

Things they say about us

Testimonials

  • Dr. Kerri Nelson is amazing! Her combined training in chiropractic, mastery in Pilates, and studies in the Prague School give her a knowledge of the body and how it moves that is better than any physical therapist I have worked with in the past. In a few weeks, she has helped me gain strength and balance that months of working with a traditional physical therapist did not.

    BARBARA L.

  • Being over 40, I’ve developed many bad postural habits. Coming to Nelson Chiropractic and Pilates Center improved my quality of life and taught me how to “undo” some of those awful habits. The office is super clean and the staff is always helpful and friendly. Drs. Kerri and Eric are on top of the latest science. Under their care, I always feel better than when I walked in. I totally recommend them.

    JANICE B.

  • Dr. Nelson is my entire family’s go to for injuries and chiropractic health! Exercise is important to us and he keeps us healthy overall and moving through acute injuries when they happen with minimal downtime. I highly recommend his combination of Neurokinetic Therapy and chiropractic care for anyone looking to maintain an active and healthy lifestyle.

    MEGHAN N.

  • Thank you Dr. Nelson for helping to get my brain and body working together. I am always amazed and excited to watch you work your magic using your gifts and talents. Thank you.

    LARRY F.

  • I’m stronger, more mobile, and more stable. I understand how to move and what connects to what. Dr. Eric’s got a million tricks up his sleeve, and is thorough and committed to the process of treating people properly.

    DANIELLE H.

  • I’ve been going to Nelson Chiropractic for almost three years, and in that time, Dr. Eric has kept me swimming, biking and running in top form. I recommend him highly - friendly, knowledgeable, and takes the time to explain any issues that pop up.

    MARIA S.