Our Movement Library is a paid collection of workshops and movement classes inviting you to breathe, stabilize and move from the comfort of your own space. Explore the basics of breath, learn the innate resets of DNS and strengthen/stretch with Pilates/DNS fusion classes. Click the Movement Library button to get started!
Our Patient Library is a password-protected collection of videos geared toward our Chiropractic and Rehab patients which review common exercises from your care plan. These helpful reminders will deepen your understanding and assist with your home practice. In order to gain access to this collection, please fill out the form below.